Hypnotherapy Corner
Check back soon for the latest at Hypnotherapy Corner and explore our thoughts on the latest developments in hypnotherapy, neuroscience, mental health and well-being sectors.
Anxiety
You Can't Hit the Target You Can't See
When we feel low, thoughts can become all-consuming in this way. The brain senses that things are not OK and starts coming up with all kinds of potential causes. Before we know it... more
You Don't Need to Feel Worse Before You Feel Better
On the beach by the ocean, we can hold a pebble close enough to our eyes to blot out all sight of the sea. But that doesn’t mean that the sea isn’t there. Similarly, when we focus ... more
Mental Health Matters
Anxiety is a natural human response to stress or perceived danger. It is a part of the body’s natural ‘fight or flight’ response that helps us react quickly to potential threats. I... more
Show all
Confidence (2)
Criticism and Disapproval (2)
Depression (2)
IBS (1)
Negative thinking (2)
Neuroplasticity (2)
Stress (1)
Feb 2024 (1)
Jan 2024 (1)
Dec 2023 (1)
Oct 2023 (2)
Sep 2023 (1)
Jul 2023 (2)
May 2023 (1)
Apr 2023 (1)
Mar 2023 (1)
Feb 2023 (1)
Jan 2023 (1)
Category
Anxiety (3)Confidence (2)
Criticism and Disapproval (2)
Depression (2)
IBS (1)
Negative thinking (2)
Neuroplasticity (2)
Stress (1)
By month
Apr 2024 (2)Feb 2024 (1)
Jan 2024 (1)
Dec 2023 (1)
Oct 2023 (2)
Sep 2023 (1)
Jul 2023 (2)
May 2023 (1)
Apr 2023 (1)
Mar 2023 (1)
Feb 2023 (1)
Jan 2023 (1)